famous Bible quote on the
Sabbath Day


The Sabbath is a day for active, joyful worship.



Teachings of Spencer W. Kimball
The Lord has always commanded His people to honor the Sabbath day.

Moses came down from the quaking, smoking Mount Sinai and brought to the wandering children of Israel the Ten Commandments, fundamental rules for the conduct of life. These commandments were, however, not new. They had been known to Adam and his posterity, who had been commanded to live them from the beginning, and were merely reiterated by the Lord to Moses. And the commandments even antedated earth life and were part of the test for mortals established in the council in heaven.

The first of the Ten Commandments requires that men worship the Lord; the fourth designates a Sabbath day especially for such worship:

“Thou shalt have no other gods before me. […]

“Remember the sabbath day, to keep it holy.

“Six days shalt thou labour, and do all thy work:

“But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates:

“For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.” (Exodus 20:3, 8–11.)

To many, Sabbath-breaking is a matter of little moment, but to our Heavenly Father it is disobedience to one of the principal commandments. It is evidence of man’s failure to meet the individual test set for each of us before the creation of the world, “to see if they will do all things whatsoever the Lord their God shall command them.” (Abraham 3:25.) …

The solemn command brought down from the thundering of Mount Sinai was “Remember the sabbath day, to keep it holy.” That commandment has never been rescinded nor modified. Instead, it has been reinforced in modern times:

“But remember that on this, the Lord’s day, thou shalt offer thine oblations and thy sacraments unto the Most High, confessing thy sins unto thy brethren, and before the Lord.

“And on this day thou shalt do none other thing, only let thy food be prepared with singleness of heart that … thy joy may be full.” (D&C 59:12–13.)3

The Sabbath is not a day for business or recreation.

Let us not be like the Church member who partakes of the sacrament in the morning, then defiles the Sabbath that afternoon. ~Spencer W. Kimball

I … would urge upon all Saints everywhere a more strict observance of the Sabbath day. The Lord’s holy day is fast losing its sacred significance throughout the world. … More and more, man destroys the Sabbath’s sacred purposes in pursuit of wealth, pleasure, recreation, and the worship of false and material gods. We continue to urge all Saints and God-fearing people everywhere to observe the Sabbath day and keep it holy. Businesses will not be open on the Sabbath if they are not patronized on that holy day. The same is true of resorts, sporting events, and recreation areas of all kinds. Pursuit of the almighty dollar is winning, it seems, over the Lord’s commandment, “Keep my sabbaths, and reverence my sanctuary” (Lev. 19:30).4

We note that in our Christian world in many places we still have business establishments open for business on the sacred Sabbath. We are sure the cure of this lies in ourselves, the buying public. Certainly the stores and business houses would not remain open if we, the people, failed to purchase from them. Will you all please reconsider this matter. Take it to your home evenings and discuss it with your children. It would be wonderful if every family determined that henceforth no Sabbath purchase would be made.5

We have become largely a world of Sabbath breakers. On the Sabbath the lakes are full of boats, the beaches are crowded, the shows have their best attendance, the golf links are dotted with players. The Sabbath is the preferred day for rodeos, conventions, family picnics; even ball games are played on the sacred day. “Business as usual” is the slogan for many, and our holy day has become a holiday. And because so many people treat the day as a holiday, numerous others cater to the wants of the fun-lovers and money-makers. …

To hunt and fish on the Lord’s day is not keeping it holy. To plant or cultivate or harvest crops on the Sabbath is not keeping holy the Lord’s day. To go into the canyons for picnics, to attend games or rodeos or races or shows or other amusements on that day is not to keep it in holy remembrance.

Strange as it may seem, some Latter-day Saints, faithful in all other respects, justify themselves in missing their church meetings on occasion for recreational purposes, feeling that the best fishing will be missed if one is not on the stream on opening day or that the vacation will not be long enough if one does not set off on Sunday or that one will miss a movie he wanted to see if he does not go on the Sabbath. And in their breach of the Sabbath they often take their families with them. …

There is no criticism of legitimate recreation—sports, picnics, plays, and motion pictures. All have potential for revitalizing life, and the Church as an organization actively sponsors such activities. But there is a proper time and place for all worthwhile things—a time for work, a time for play, a time for worship. …

It is true that some people must work on the Sabbath. And, in fact, some of the work that is truly necessary—caring for the sick, for example—may actually serve to hallow the Sabbath. However, in such activities our motives are a most important consideration.6

Sometimes Sabbath observance is characterized as a matter of sacrifice and self-denial, but it is not so. It is merely a matter of shifting times and choosing seasons. There is time enough, particularly in our era of the world’s history, during the six days of the week in which to do our work and play. Much can be done to organize and encourage weekday activities, avoiding the Sabbath.7

Part 2 The full and abundant Sabbath